This brand new book is now available on Amazon! Finally, an easy-to-remember and simple to implement system especially for those over 40 years of age.
You know how it is - you seem to burn fat so much faster when you are younger - and most people who had speedy metabolisms when young just don't imagine that keeping the weight off will be difficult once they pass the big 4-0 birthday.
But now you're there, and it's frustrating. I'm here to encourage you, give you motivational tips, and an easy to follow system that that I use myself to get healthier (and happier).
Megan C. Scott is a writer, author, speaker and coach. She enjoys cooking, creating, and (of course) eating! She is a Mom to 4 and Grandma to 2, and loves to spend time with family and friends. Her goal is to help as many people as possible to enjoy both their food and their health – without super restrictive, boring dieting. She says “no” to starvation or fancy diets, and “yes” to the best taste and goodness that God’s bountiful produce provides for us to enjoy. Megan plans the soon release of a number of recipe books that are centered around the DEAL way of eating. She never wants her readers to run out of ideas for maintaining both variety and healthful choices so that they can DEAL their way into a future filled with promise. Be sure to sign up on this site for tips and updates so you'll know when new books are ready for purchase, and Megan can continue to encourage you as you work the DEAL together. You can do this!